Canonical URL: https://giftcard.news/research-trends/espresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719/ --- description: Espresa outlines how flexible schedules, lifestyle spending accounts and care benefits can support employees facing workload and personal pressures. title: Espresa: Lifestyle Benefits and Employee Wellbeing image: https://giftcard.news/images/social/v1/espresa-links-lifestyle-spending-accounts-employee-wellbeing-support-2cdd5f099ceadee31fe0a989b771aaaa.jpg --- 1. [Home](https://giftcard.news/) 2. [Research & Trends](https://giftcard.news/research-trends/) 3. Espresa Links Lifestyle Spending Accounts With Employee Wellbeing Support [Research & Trends](https://giftcard.news/research-trends/) News # Espresa Links Lifestyle Spending Accounts With Employee Wellbeing Support Espresa outlines how flexible schedules, lifestyle spending accounts and care benefits can support employees facing workload and personal pressures. By [Daniel Brooks](https://giftcard.news/author/daniel-brooks/) Published: December 27, 2023 at 08:46 PM 2 min read Share [ ](https://x.com/intent/post?url=https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dx%26utm%5Fmedium%3Dsocial&text=Espresa%20Links%20Lifestyle%20Spending%20Accounts%20With%20Employee%20Wellbeing%20Support "X") [ ](https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dlinkedin%26utm%5Fmedium%3Dsocial "LinkedIn") [ ](https://wa.me/?text=Espresa%20Links%20Lifestyle%20Spending%20Accounts%20With%20Employee%20Wellbeing%20Support%20https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dwhatsapp%26utm%5Fmedium%3Dsocial "WhatsApp") ![Source image for Espresa Recommends Strategies to Support Employee Mental Health and Prevent Burnout](https://giftcard.news/images/variants/v1/espresa-links-lifestyle-spending-accounts-employee-wellbeing-support-source-image-recommends-strategies-w1280.webp) Photo: Source: espresa.com [Espresa](https://giftcard.news/company/espresa/) connects lifestyle spending accounts with a broader approach to employee emotional wellbeing in guidance dated December 27, 2023\. The benefits provider recommends combining access to practical support with manageable job demands, clearer work boundaries and conversations about the pressures employees face. Its first priority is making benefits understandable and accessible. The company encourages leaders to model boundaries around working hours, communicate the support available and use their own benefits openly. It also recommends helping teams prioritize tasks and share responsibilities when workloads become difficult to manage. Flexible or shorter work schedules form a second part of the guidance. Espresa presents flexibility as a way to create room for family responsibilities, personal interests and recovery. It pairs scheduling decisions with benefits that employees can direct toward their own needs, instead of assuming that the same wellbeing activity will suit everyone. Lifestyle spending accounts are the funding mechanism discussed throughout the article. Espresa gives examples such as eligible therapy services, meditation subscriptions, wellness activities Your free reader account ## Continue reading for free. Create your account or sign in to get unlimited access. [ Continue with LinkedIn ](https://giftcard.news/api/reader/auth/linkedin/?returnTo=%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F)[ Continue with Google ](https://giftcard.news/api/reader/auth/google/?returnTo=%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F)[ Continue with Facebook ](https://giftcard.news/api/reader/auth/facebook/?returnTo=%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F) No payment required. Newsletter signup is optional. [Already registered? Sign in](https://giftcard.news/login/?returnTo=%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F) ## Sources and documents ExpandCollapse * [6 Strategies to Prevent Burnout and Support Employee Emotional Health](https://www.espresa.com/blog/prevent-burnout-employee-emotional-health/?utm%5Fsource=giftcard.news) — espresa.com ## In this article ### Companies * [BetterHelp](https://giftcard.news/company/betterhelp/) * [Calm](https://giftcard.news/company/calm/) * [Espresa](https://giftcard.news/company/espresa/) * [Headspace](https://giftcard.news/company/headspace/) * [Talkspace](https://giftcard.news/company/talkspace/) Share [ ](https://x.com/intent/post?url=https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dx%26utm%5Fmedium%3Dsocial&text=Espresa%20Links%20Lifestyle%20Spending%20Accounts%20With%20Employee%20Wellbeing%20Support "X") [ ](https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dlinkedin%26utm%5Fmedium%3Dsocial "LinkedIn") [ ](https://wa.me/?text=Espresa%20Links%20Lifestyle%20Spending%20Accounts%20With%20Employee%20Wellbeing%20Support%20https%3A%2F%2Fgiftcard.news%2Fresearch-trends%2Fespresa-recommends-strategies-to-support-employee-mental-health-and-prev-cf2a987cf719%2F%3Futm%5Fsource%3Dwhatsapp%26utm%5Fmedium%3Dsocial "WhatsApp") ![Portrait of Daniel Brooks](https://giftcard.news/images/variants/v1/daniel-brooks-editorial-portrait-w320.webp) About the author ## [Daniel Brooks](https://giftcard.news/author/daniel-brooks/) Journalist — Payments, Security & PCI DSS Daniel Brooks covers payment networks, financial technology, payment security, gift card fraud and PCI DSS for Gift Card News. From reading to building ## Your next move in gift cards. Tell us what you’re building. We’ll help you explore suitable providers. [Find a provider ](https://giftcard.news/find-a-provider/) ## Related articles [Research & Trends](https://giftcard.news/research-trends/) Analysis ### [AI Can Shop for You. Can It Spend Your Gift Cards?](https://giftcard.news/research-trends/ai-can-shop-for-you-can-it-spend-your-gift-cards/) [Oliver Reed](https://giftcard.news/author/oliver-reed/) September 17, 2026 17 min [Research & Trends](https://giftcard.news/research-trends/) Analysis ### [Gift Card Fraud in the United States](https://giftcard.news/research-trends/gift-card-fraud-in-the-united-states/) [Oliver Reed](https://giftcard.news/author/oliver-reed/) September 17, 2026 66 min [Research & Trends](https://giftcard.news/research-trends/) Analysis ### [Can You Cash Out Your Gift Card? A State-by-State Guide](https://giftcard.news/research-trends/can-you-cash-out-your-gift-card-state-by-state-guide/) [Oliver Reed](https://giftcard.news/author/oliver-reed/) September 17, 2026 79 min ```json {"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giftcard.news/#publisher","name":"Gift Card News","url":"https://giftcard.news/","logo":{"@type":"ImageObject","url":"https://giftcard.news/brand/giftcard-news-logo.svg"}},{"@type":"Person","@id":"https://giftcard.news/author/daniel-brooks/#person","name":"Daniel Brooks","url":"https://giftcard.news/author/daniel-brooks/","description":"Daniel Brooks covers payment networks, financial technology, payment security, gift card fraud and PCI DSS for Gift Card News.","jobTitle":"Journalist — Payments, Security & PCI 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